There seems to be so much going on for everyone these days. It is so difficult to know just what is happening in other people's lives. Even those that we are friends with are sometimes not feeling strong enough to share their burden with others.
I just feel the urge to post (again) the EAP website: https://www.magellanassist.com/mem/default.asp
And here is the EAP phone number: 1-800-222-0364
I think it's important to seek out support in the environment that is the most supportive for your situation. This just might mean putting yourself out there by calling someone that is trained to help you talk through whatever is happening in your life.
No judgements. It's free. It really helps. No problem is too big or too small.